Here’s what could be behind all those sounds, plus what you can do about it. Whether your noisy knee is just an annoyance or a sign of an underlying health issue, you don’t want to ignore it. But other times that cracking and popping, coupled with consistent pain, can be a red flag that something is wrong. “Often it’s just the fluid that coats your joints being pushed through certain ranges of motion-and is totally benign,” explains Benjamin Butts, P.T., D.P.T., O.C.S., the regional director of Interstate Rehab in Buena Park, Calif. Ah, more music! What’s up with all that noise?
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